Taking your temp at a different time than usual
Indicate the time difference - earlier or later than your usual temp taking time - in the row labelled BBT Time.
Indicate the time difference - earlier or later than your usual temp taking time - in the row labelled BBT Time.
Example
Say you normally take your temp at 6pm. If you took it at 7.15am on cycle day 22, you'd record the time difference - 1hr 15m, in the time diff row.
Say you normally take your temp at 6pm. If you took it at 7.15am on cycle day 22, you'd record the time difference - 1hr 15m, in the time diff row.
